Paul Arriola plays as a forward for Seattle Sounders FC, No. 17. In the 2026 MLS season through October 14, 2026, Paul Arriola has 2 goals and 3 assists in 18 appearances (8 starts), 631 minutes.
Statistics through October 14, 2026 · Updated October 16, 2026 at 12:29 AM ET · StatsNext match records
On this page
Research summary
Recent form: 2.4 shots and 55.2 minutes per appearance over the last 5, against 1.1 and 35.1 over the season (18 appearances).
Consistency: scored in 2 and had a goal or an assist in 3 of 18 appearances this season.
Next match: home against CF Montréal on October 17, 2026. This MLS season CF Montréal average 2.0 goals conceded per match (4th most of 30) and 1.7 expected goals (xG) conceded per match (7th most of 30). This is opponent context, not a prediction.
How often each threshold was reached over the last 5, 10 and 20 matches, splits and the next opponent, one statistic at a time.
Nationality: USA · 5'6"
2026 MLS
Paul Arriola — MLS — 2026
Apps
Starts
MIN
G
A
SH
SOT
xG
xA
YC
RC
2026
18
8
631
2
3
20
4
3.8
1.3
2
0
Rates, 2026
Paul Arriola played 18 MLS matches and 631 minutes in 2026: 0.29 goals per 90, 0.43 assists per 90, 0.54 expected goals per 90.
Paul Arriola: role, 2026 MLS and recent matches
Role
Season (18 appearances)
Last 10
Last 5
Minutes per appearance
35.1
39.2
55.2
Starts
8
5
3
Rating, average of matches (as published)
6.77
6.89
6.96
Paul Arriola: attacking, 2026 MLS and recent matches
Attacking
Season (18 appearances)
Last 10
Last 5
Goals per 90
0.29
0.46
0.33
Assists per 90
0.43
0.69
0.98
Goals and assists per 90
0.71
1.15
1.30
Expected goals per 90
0.54
0.67
0.60
Expected assists per 90
0.19
0.14
0.13
Shots per 90
2.85
3.44
3.91
Shots on target per 90
0.57
0.69
0.65
Shots on target, share of shots
20.0%
20.0%
16.7%
Goals, share of shots
10.0%
13.3%
8.3%
Paul Arriola: chance creation and dribbling, 2026 MLS and recent matches
Chance creation and dribbling
Season (18 appearances)
Last 10
Last 5
Key passes per 90
2.00
2.76
3.26
Big chances created per 90
0.29
0.23
0.33
Crosses per 90
2.28
1.61
1.63
Cross completion
25.0%
14.3%
20.0%
Dribbles completed per 90
0.71
0.69
0.65
Dribble success
71.4%
75.0%
66.7%
Paul Arriola: passing, 2026 MLS and recent matches
Passing
Season (18 appearances)
Last 10
Last 5
Touches per 90
53.8
51.2
56.1
Passes per 90
35.1
33.3
39.5
Pass completion
80.5%
77.2%
80.2%
Long ball completion
58.3%
57.1%
60.0%
Paul Arriola: defending and duels, 2026 MLS and recent matches
Defending and duels
Season (18 appearances)
Last 10
Last 5
Tackles per 90
1.43
1.84
1.30
Tackles won, share of tackles
60.0%
75.0%
75.0%
Interceptions per 90
1.00
0.69
0.98
Clearances per 90
1.14
1.38
1.30
Blocked shots per 90
1.14
1.38
1.63
Ball recoveries per 90
3.3
3.2
3.3
Duels won
47.3%
47.4%
38.1%
Aerial duels won
25.0%
22.2%
0.0%
Paul Arriola: discipline, 2026 MLS and recent matches
Discipline
Season (18 appearances)
Last 10
Last 5
Fouls committed per 90
0.71
0.92
0.98
Fouls drawn per 90
1.00
0.92
0.65
Yellow cards per 90
0.29
0.23
0.33
Offsides per 90
0.14
0.00
0.00
2025: last 2 MLS appearances
Paul Arriola’s 2 most recent MLS appearances of 2025 (StatsNext keeps the most recent matches of last season on this page, not necessarily all of them).
Paul Arriola — MLS — 2025 — Last 2
Apps
Starts
G
A
SH
SOT
xG
xA
YC
RC
Last 2
2
0
0
0
1
0
0.1
0.2
0
0
Match log
Paul Arriola: last 10 MLS appearances, most recent first
