Seahawks at Rams: November 16, 2025

The Los Angeles Rams beat the Seattle Seahawks 21-19 at SoFi Stadium on November 16, 2025 (2025 regular season).

Final · Played November 16, 2025 · Updated October 16, 2026 at 10:55 PM ET · StatsNext box-score records

Most passing yards: Sam Darnold (Seahawks, 279); Matthew Stafford (Rams, 130). Most rushing yards: Kenneth Walker III (Seahawks, 67); Kyren Williams (Rams, 91). Most receiving yards: Jaxon Smith-Njigba (Seahawks, 105); Puka Nacua (Rams, 75).

Scoring by quarter

TeamQ1Q2Q3Q4Final
Seattle Seahawks363719
Los Angeles Rams1400721

Team comparison

Team statsSEALAR
Total yards414249
Passing yards279130
Rushing yards135119
First downs2612
Yards per play5.25
Turnovers41
Penalty yards4743
Red zone (scores/trips)1/43/4

What stood out

  • The Seahawks out-gained the Rams 414 to 249 total yards, but the Rams won.
  • Turnovers: Seahawks 4, Rams 1.
  • The Rams' biggest scoring edge came in the 1st quarter (14-3).

Featured player lines

  • Sam Darnold (SEA QB): 29 CMP, 44 ATT, 279 PASS YDS, 0 PASS TD, 4 INT, 2 CAR, 11 RUSH YDS
  • George Holani (SEA RB): 2 CAR, 6 RUSH YDS, 0 RUSH TD, 0 TGT, 0 REC, 0 REC YDS
  • Kenneth Walker III (SEA RB): 16 CAR, 67 RUSH YDS, 1 RUSH TD, 3 TGT, 3 REC, 44 REC YDS
  • Cody White (SEA WR): 0 TGT, 0 REC, 0 REC YDS, 0 REC TD
  • Cooper Kupp (SEA WR): 7 TGT, 3 REC, 23 REC YDS, 0 REC TD
  • Jaxon Smith-Njigba (SEA WR): 12 TGT, 9 REC, 105 REC YDS, 0 REC TD
  • Rashid Shaheed (SEA WR): 5 TGT, 2 REC, 27 REC YDS, 0 REC TD
  • AJ Barner (SEA TE): 11 TGT, 10 REC, 70 REC YDS, 0 REC TD
  • Matthew Stafford (LAR QB): 15 CMP, 28 ATT, 130 PASS YDS, 2 PASS TD, 0 INT, 0 CAR, 0 RUSH YDS
  • Blake Corum (LAR RB): 8 CAR, 10 RUSH YDS, 0 RUSH TD, 2 TGT, 1 REC, -5 REC YDS
  • Kyren Williams (LAR RB): 12 CAR, 91 RUSH YDS, 1 RUSH TD, 2 TGT, 1 REC, 5 REC YDS
  • Davante Adams (LAR WR): 8 TGT, 1 REC, 1 REC YDS, 1 REC TD
  • Jordan Whittington (LAR WR): 1 TGT, 1 REC, 9 REC YDS, 0 REC TD
  • Puka Nacua (LAR WR): 8 TGT, 7 REC, 75 REC YDS, 0 REC TD
  • Xavier Smith (LAR WR): 2 TGT, 1 REC, 8 REC YDS, 0 REC TD
  • Colby Parkinson (LAR TE): 2 TGT, 2 REC, 14 REC YDS, 1 REC TD
  • Tyler Higbee (LAR TE): 2 TGT, 1 REC, 23 REC YDS, 0 REC TD

Player pages exist for the players listed; other players' lines are in StatsNext.

Head-to-head

Earlier meetings stored in StatsNext, most recent first
DateResult
January 5, 2025SEA 30, LAR 25 (at Los Angeles)
November 3, 2024LAR 26, SEA 20 (at Seattle)
November 19, 2023SEA 16, LAR 17 (at Los Angeles)
September 10, 2023LAR 30, SEA 13 (at Seattle)
January 8, 2023LAR 16, SEA 19 (at Seattle)

Full Rams vs Seahawks head-to-head (11 meetings).

About this page

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