Seahawks at Rams: November 16, 2025
The Los Angeles Rams beat the Seattle Seahawks 21-19 at SoFi Stadium on November 16, 2025 (2025 regular season).
Most passing yards: Sam Darnold (Seahawks, 279); Matthew Stafford (Rams, 130). Most rushing yards: Kenneth Walker III (Seahawks, 67); Kyren Williams (Rams, 91). Most receiving yards: Jaxon Smith-Njigba (Seahawks, 105); Puka Nacua (Rams, 75).
Scoring by quarter
| Team | Q1 | Q2 | Q3 | Q4 | Final |
|---|---|---|---|---|---|
| Seattle Seahawks | 3 | 6 | 3 | 7 | 19 |
| Los Angeles Rams | 14 | 0 | 0 | 7 | 21 |
Team comparison
| Team stats | SEA | LAR |
|---|---|---|
| Total yards | 414 | 249 |
| Passing yards | 279 | 130 |
| Rushing yards | 135 | 119 |
| First downs | 26 | 12 |
| Yards per play | 5.2 | 5 |
| Turnovers | 4 | 1 |
| Penalty yards | 47 | 43 |
| Red zone (scores/trips) | 1/4 | 3/4 |
What stood out
- The Seahawks out-gained the Rams 414 to 249 total yards, but the Rams won.
- Turnovers: Seahawks 4, Rams 1.
- The Rams' biggest scoring edge came in the 1st quarter (14-3).
Featured player lines
- Sam Darnold (SEA QB): 29 CMP, 44 ATT, 279 PASS YDS, 0 PASS TD, 4 INT, 2 CAR, 11 RUSH YDS
- George Holani (SEA RB): 2 CAR, 6 RUSH YDS, 0 RUSH TD, 0 TGT, 0 REC, 0 REC YDS
- Kenneth Walker III (SEA RB): 16 CAR, 67 RUSH YDS, 1 RUSH TD, 3 TGT, 3 REC, 44 REC YDS
- Cody White (SEA WR): 0 TGT, 0 REC, 0 REC YDS, 0 REC TD
- Cooper Kupp (SEA WR): 7 TGT, 3 REC, 23 REC YDS, 0 REC TD
- Jaxon Smith-Njigba (SEA WR): 12 TGT, 9 REC, 105 REC YDS, 0 REC TD
- Rashid Shaheed (SEA WR): 5 TGT, 2 REC, 27 REC YDS, 0 REC TD
- AJ Barner (SEA TE): 11 TGT, 10 REC, 70 REC YDS, 0 REC TD
- Matthew Stafford (LAR QB): 15 CMP, 28 ATT, 130 PASS YDS, 2 PASS TD, 0 INT, 0 CAR, 0 RUSH YDS
- Blake Corum (LAR RB): 8 CAR, 10 RUSH YDS, 0 RUSH TD, 2 TGT, 1 REC, -5 REC YDS
- Kyren Williams (LAR RB): 12 CAR, 91 RUSH YDS, 1 RUSH TD, 2 TGT, 1 REC, 5 REC YDS
- Davante Adams (LAR WR): 8 TGT, 1 REC, 1 REC YDS, 1 REC TD
- Jordan Whittington (LAR WR): 1 TGT, 1 REC, 9 REC YDS, 0 REC TD
- Puka Nacua (LAR WR): 8 TGT, 7 REC, 75 REC YDS, 0 REC TD
- Xavier Smith (LAR WR): 2 TGT, 1 REC, 8 REC YDS, 0 REC TD
- Colby Parkinson (LAR TE): 2 TGT, 2 REC, 14 REC YDS, 1 REC TD
- Tyler Higbee (LAR TE): 2 TGT, 1 REC, 23 REC YDS, 0 REC TD
Player pages exist for the players listed; other players' lines are in StatsNext.
Head-to-head
| Date | Result |
|---|---|
| January 5, 2025 | SEA 30, LAR 25 (at Los Angeles) |
| November 3, 2024 | LAR 26, SEA 20 (at Seattle) |
| November 19, 2023 | SEA 16, LAR 17 (at Los Angeles) |
| September 10, 2023 | LAR 30, SEA 13 (at Seattle) |
| January 8, 2023 | LAR 16, SEA 19 (at Seattle) |
Full Rams vs Seahawks head-to-head (11 meetings).
About this page
This game is final; the statistics on this page change only if a stored box score is corrected. Team statistics are each team's own box score for this game.
This page shows box-score statistics and results only. It contains no sportsbook prices or betting lines. Current markets, hit rates against the line and StatsNext research are in the app.
Research in StatsNext
- This game in StatsNext: Matchup Research for both teams
- Seattle Seahawks stats and results
- Los Angeles Rams stats and results
- Seahawks' previous game: Cardinals at Seahawks, November 9, 2025
- Seahawks' next game: Seahawks at Titans, November 23, 2025
- Rams' previous game: Rams at 49ers, November 9, 2025
- Rams' next game: Buccaneers at Rams, November 23, 2025
- All completed NFL games
- How to research spreads, totals and moneylines
